

Being more grateful | Just Breathe
What are you grateful for? One of the many things I'm grateful for is my health. As some of you know, I spent seven days...


More ease please...
More ease | Breathe in, breathe out please Hi all! This week has been another intense week and I'm ready to help you all to be more...


Healing vibes | Just Breathe
Hi all, We are so grateful to share our gifts with you in Healdsburg. I want you to know, we want you to know you can pause, unplug,...


Elevate your vibe
Elevate your vibe 🥥️ Elevate your vibe 🥥️ You are born to be powerful, abundant and thriving. Life bring stress, trauma and is...


YOU want results now..
You want results now... The nervous system is our filter~ the lens through which we perceive the world. Similar to a vacuum, if...


What is your relationship with pain?
What is your relationship with pain? Imagine your day from consistently undefended, open minded point of you, where you can see more...


Upgrade your stress...
Hi. When you discover what’s really going on on the inside, how stress has made you disconnect from your life, run from challenging...