Just Breathe x Carmella Juice Bar Cleanse 🌱
- Dr. Elizabeth Sordyl

- Sep 18
- 2 min read

Dear Just Breathe Community,
We’re excited to announce something nourishing to kick off the season — a community cleanse in partnership with Carmella, our favorite local juice bar here in Healdsburg!
Starting a week from Monday, you’ll have the option to join us for a:
1-Day Cleanse – a quick reset
3-Day Cleanse – deeper detox
5-Day Cleanse – full body refresh
To make it simple:
You can walk right into Carmella’s Juice Bar in Healdsburg and pick up the juices specially made for this cleanse. Just let them know Just Breathe Chiropractic sent you!
We’re here for your health and wellness — and this is the perfect time to reset, recharge, and feel amazing.
Here’s how we’ll start each day:
16 ounces of fresh celery juice on an empty stomach
A vibrant juice for breakfast
A wholesome salad for lunch
A light, healthy dinner — such as another salad or a nourishing plant-based option.
This is a wonderful way to give your body a break, reset your digestion, and bring more energy and clarity into your daily life.
If you’d like to join us, simply reply to this email or call the office at 707-431-1419 to sign up. We’ll help you choose the option that feels best for your body.
Let’s cleanse, reset, and thrive together!
With wellness,
Elizabeth & the Just Breathe Chiropractic Team
0ffice hours are:
Monday: 3-6pm
Tuesday: 12-2pm
Wednesday: 3-6pm
Thursday: 12-2pm
Friday: emergencies only
Just Breathe Chiropractic
Elizabeth M. Sordyl D.C.
m: 417 East Street, Healdsburg, CA 95448
t: 707-431-1419
Office hours:
Monday: 3-6pm
Tuesday: 12-2pm
Wednesday: 3-6pm
Thursday: 12-2pm
Friday: emergencies only
New patients are seen outside of these hours
Network Care doesn’t force bones back into place. Instead, gentle contacts on the spine help your body release stored tension, so it can naturally realign and heal itself. As this happens:
Your nervous system moves out of “fight or flight” and into “rest and repair.”
Drainage from the ears and sinuses improves, reducing the chance of infection.
The body’s circulation and immune flow increase, helping healing happen faster.
Many people also notice they feel calmer and clearer — because symptoms are often the body’s way of asking us to slow down and listen.
With consistent care, your body learns new strategies to handle stress and adapt more easily — so you don’t just get relief from ear symptoms, you build long-term resilience.









































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