
Happy Tuesday🌈
Hi all,
Spring is in full swing and we are doing more of everything. This week we will be doing more SRI in the office (the breathing exercises to help your brain reconnect with the body so you can better listen to the body's innate ability to heal. The goal of the SRI's to help you develop lifetime skills, safety, strength, wisdom and love in the relationship to your body. When we're reconnecting with your breath, touch, focused movement and attention, you will be able to e