Simple, Supportive Tools That Help Your Body Heal
- Dr. Elizabeth Sordyl
- 1 day ago
- 2 min read
At Just Breathe Chiropractic, we’re always looking for simple, supportive tools that help your body heal, strengthen, and age with ease. One of my favorite essentials — and something I take every day — is marine collagen peptides.
Marine collagen is clean, highly absorbable, and incredibly supportive for your connective tissues. As you continue your care, it can help your body respond more efficiently and recover more smoothly.
Here are a few of my favorite benefits:
✨ 1. Stronger Joint & Ligament Support
Marine collagen helps nourish the tissues that stabilize your spine, hips, and joints — especially helpful for anyone dealing with chronic tightness, old injuries, or repetitive stress.
✨ 2. Healthier Skin, Hair & Nails
It supports skin elasticity, smoother texture, stronger hair, and healthier nails. Many people notice a natural “glow” after a few weeks.
✨ 3. Gut & Digestive Support
Collagen can soothe and strengthen the lining of the digestive tract, supporting nutrient absorption and reducing inflammation.
✨ 4. Improved Muscle Recovery
For active bodies — tennis, running, yoga, hiking — collagen helps muscles repair more efficiently so you bounce back quicker.
✨ 5. Bone Density & Aging Support
Marine collagen contains amino acids that nourish bone matrix and help keep bone strong as we age. It pairs beautifully with chiropractic care for long-term structural health.
Marine collagen contains amino acids that nourish bone matrix and help keep bone strong as we age. It pairs beautifully with chiropractic care for long-term structural health.
Clear Day Gratitude
A heartfelt thank-you to our beautiful yoga teacher, Katina, for sharing her presence, wisdom, and grounding energy at our Clear Day. We are so grateful for you.
Wishing you strength and glow from the inside out,
Dr. E & The Just Breathe Team
Just Breathe Chiropractic
m: 417 East Street, Healdsburg, CA 95448
t: 707-431-1419
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