Reconnect, Realign & Heal with Gentle Chiropractic Care in Healdsburg

Hi, I’m Dr. Elizabeth Sordyl and I own Just Breathe Chiropractic in Healdsburg. For over 3 decades, I’ve had the privilege of helping people reconnect with their health—not by chasing symptoms, but by helping their bodies do what they were designed to do: heal. At Just Breathe Chiropractic, we specialize in Network Spinal, a gentle, neurologically focused approach to spinal wellness. This isn’t traditional “crack and go” chiropractic care. It’s designed for people who want mo

That’s a powerful question. The practices that create the biggest transformation don’t just adjust people—they help people understand why they’re healing and invite them to participate in it. Based on what you’ve shared about Just Breathe Chiropractic, you’re already creating experiences like Network Spinal care, breathwork, SRI, Clear Days, and shockwave therapy. The next step is making your message simple, consistent, and repeatable. Here are a few ideas. Empower your prac

Hi everyone, If you’re ready for your next level of transformation, we would love to have you join us for our Clear Day this Sunday. This is so much more than an adjustment—it’s an opportunity to slow down, reconnect with yourself, release stress stored in your nervous system, and create space for healing and clarity. During Clear Day you’ll experience: Guided intention setting Somatic Respiratory Integration (SRI) breathwork Three Network Spinal adjustments with Dr. Eliza

Hi Just Breathe Family, If you've been living with pain that just won't seem to go away, it may be time to discover one of the most exciting healing technologies available today. At Just Breathe Chiropractic, we're proud to offer the Piezowave² Shockwave System, an advanced medical device engineered in Germany that has helped countless people find relief from chronic pain and get back to doing what they love. Shockwave therapy is incredibly effective for many conditions, incl

Dear Just Breathe Family, We are excited to announce our next Clear Day! Join us in a day of wellness and treat yourself to some extra self-love. The Clear Day consists of: Three Entrainments with Dr. Elizabeth Sordyl 12 breathing exercises for easy, hands on tools for becoming instantly present Homemade Organic Juices Vegetarian Lunch by Carmela's Community and connection with others When: Sunday, August 9th from 10am - 2:30pm. Where: At the office on 417 East Street in Hea

Hi Just Breathe Family, As we head into the busy Fourth of July weekend, we wanted to remind you that we're here in the office this week if your body needs a little extra support before all the summer fun begins!With warmer temperatures, hydration becomes more important than ever. A good rule to remember is: if you're already thirsty, you're already behind on hydration. Try to sip water consistently throughout the day instead of waiting until you feel thirsty.A few healthy su

At Just Breathe Chiropractic, we're excited to offer an non-invasive, non-surgical innovative therapy that is changing the way we approach chronic pain and tissue healing: PiezoWave Shockwave Therapy. This advanced technology delivers precise acoustic waves directly into areas of restriction, scar tissue, adhesions, and chronic inflammation. By stimulating the body's natural healing response, shockwave therapy helps improve circulation, tissue mobility, and recovery in areas

Spring Hydration + New Collagen Peptides at Just Breathe Chiropractic Dear Practice Members, Spring has sprung, and with the warmer weather, longer days, and increased activity, it’s the perfect time to reconnect with your body and prioritize hydration and nourishment. Water is essential for every system in the body — your spine, muscles, brain, energy, and nervous system all function better when you are properly hydrated. As the seasons shift, we encourage you to slow down e

Heat Exhaustion vs. Heat Stroke: A Scary Reminder From the Tennis Court This weekend on the tennis court, I experienced something that honestly shook me. During play, I began feeling dizzy, weak, mentally foggy, and completely drained. At first, I tried to push through it like many athletes do. We convince ourselves we’re just tired, dehydrated, or need a quick break. But this felt different. When I finally got off the court, one of my teammates was also struggling badly — ex

Hello Just Breathe Community, We’re excited to invite you to a special Open House at Just Breathe Chiropractic on Saturday, May 16 from 2:30–4:30 PM at our office in Healdsburg. This will be a relaxed and inspiring afternoon to explore some of the healing technologies and care we’re so passionate about sharing with our community. We’ll be offering live demonstrations of Shockwave Therapy and introducing the transformational work of Network Chiropractic care. Whether you’re de