Tips for Smoke Detoxification: Stay Safe and Breathe Easier
We hope this message finds you and your loved ones safe during these challenging times. The recent wildfires in Oregon have inundated our...
Community Wellness Showcase, Wednesday, Sept 13th
Join us for an enlightening community event. Whether you’re new to these approaches or curious to learn more, this event is open to everyone
Embrace the Change of Seasons 🍂🌼
As summer draws to a close, it’s a reminder that it’s time to shift our focus towards self-care and well-being. With the back-to-school...
Happy Wednesday!
Have you been experiencing pain, tension, injuries, frustration, or overwhelm lately? Whether these challenges manifest physically,...
Happy Wednesday
Hello, We are in the office today but will closing at 1pm for Luca's special birthday. We have some great immune boosters restocked in...
SRI Breathing Class
Hi all, We are excited to invite our practice members to come to an afternoon of SRI or Somato Respiratory Integration exercises based on...
Copaiba is back!
Hi all, Everything is better with the Brazilian bark Copaiba This essential oil has many superpowers and can easily be used : 1. Use 1-3...
Spring is time for Alignment
Hi all, The wet winter months are behind us and it’s time to move, stretch, breathe into this beautiful season. We are starting an in...
Happy Monday | Open at 3-6pm
The more we have our same routine, think the same thoughts and feelings, we keep recreating the same behaviors and outcomes… I know some...
Happy Monday | Just Breathe
Well, the Russian River is full and we are back with 1 hour less sleep than last week. Sometimes, we have to let our batteries run down...
