Hi, Winter is upon us and sometimes we need to slow down and take a pause. We have a special event coming up in 12 days and here is what’s going to happen : Clear day schedule: 9:30-3pm ️9:30am arrival @ Just Breathe (organic juices) ️10am opening intentions and meditation ️And then we co-create 3 entrainments (the energizing work with me) ️Restorative Y o g a with Karen Kim Somato- respiratory integration to help you reclaim your power organic lunch Ask Susana to sign up thi

Hi! As you know, we practice a modern form of Chiropractic called in NSA or Network Care. An incredibly gentle and effective method helps you release core tension patterns in your body, which are stored in and around your spinal column. This care can help you: develop healing strategies to empower your life and your body another way they can help you turn your stress into powerful fuel for inner growth and positive change help you bounce back from stressful situations that ma

Hi all, A reminder we are in the office today! This week we are working on specifics of our upcoming Clear Day on Saturday, February 11th. It’s a good time to reset, relax and focus on some specific healing for you in the new year. The Clear Day is a one day retreat to help you get moving in areas of your life that need attention. Your body stores beliefs, stories, tension and pain and it’s gets in the way of who you really are. We want you to access your limitless creativi

Hi all, Sometimes we need a little more immune support to help with a cold or flu and here is my solution. ELDERBERRY SYRUP! Elderberries are filled with antioxidants and vitamin C and will help when you get that sore throat or cough that doesn’t go away. Here are the supplies you need: 1 cup of dried organic elderberries 3 fingers of raw ginger 1 teaspoon of cardamon 1 tablespoon of cinnamon Tables spoon of dried cloves 1 cup of local honey 4 cups of water Take 1 cup of wat

2023 intentions Hi all, We are open this week and would love to see you on our tables. We are grateful for every single one of you and love watching you heal, grow and expand in all areas of your life. The start of the New Year is a great way to make little and big changes in your health-and we are here to support you in your journey. As you start to tune into the messages that are guiding you, you will be able to decrease pain more easily, adapt to change with more energy, d