Why wait for the pain to get this bad 🐱 Why wait any longer? Many people come into the office in a state of pain or suffering. My question to you is what are you waiting for? Are you waiting for another crisis, for the gyms to open, more discomfort and pain? We are here for you and have answers. When our nervous systems live in constant defense, and we are living in our heads, the mind-body is not connected. This weeks hours are: Monday: 2:30-6pm Tuesday: 11-2pm Wednesday: 1

More Self-Care PLEASE ❤️ It's Monday and I know we've got another busy week ahead of us. I wanna just acknowledge all of you that are taking care of yourself mentally, spiritually, emotionally, and physically. As you know, self-care is not selfish but an ongoing way to keep your tank full. A healthy spine leads to a healthy mind. If you have been feeling chronic stress, tension, pain, overwhelm, anxiety, and exhaustion, you might need to get in more often. Some of you just cr

Immune Boosters Juice with Beetroot ️ Hi all, As many of you know, our bodies can absorb the vitamins, minerals, antioxidants, and enzymes more effectively in juice. If you have a juicer, try this recipe out. Add 1 peeled beetroot (anti-inflammatory and packed with vitamin c) 1 -2 stalks of celery (high in anti-oxidants) ️ 1-2 inches of ginger root (powerful for colds/flus) 1 carrot (packed with beta carotene) 1 orange 2 limes (more vitamin c) ️ 1 apple (this is optional )

We have our special D3/K2 back in stock. Here’s why we love this liquid ❤️ bomb! 🌟enhances your immune response ⭐️ helps manage blood sugar ⭐️helps bone health ⭐️regulates hormones #immuneresponse#healing#wellness#chillout