5 Woo-Woo's that Actually Work

Where the Woo begins~at home

Hi Just Breathe Family,

Over the years, I’ve found that some of the most powerful healing tools can sound a little… woo-woo at first.But the truth? These are the exact things I see create the biggest shifts in people’s bodies, nervous systems, and overall well-being.Here are my Top 5 “Woo-Woo That Works” tools we love using in the office:

1. Network Chiropractic CareGentle, precise, and powerful. These soft, subtle touches help unwind stored tension in the body, engage the vagus nerve, and regulate your nervous system.Less force… more transformation.

2. Somatic Respiratory Integration (SRI) BreathworkThis is where things get deep.Whether you’re experiencing pain, stress, or you're ready for a breakthrough—SRI helps your body release and reorganize from the inside out.

3. Infrared SaunaMore than just a good sweat.Supports detoxification, improves circulation, and helps reset your nervous system on a cellular level.

4. Shockwave Therapy (PiezoWave²)A true game changer for injuries.Helps break up old adhesions, increase blood flow, speed healing, and stimulate collagen production—especially for those chronic, nagging areas that won’t fully resolve.

5. Neprinol AFD (Systemic Enzymes)One of my favorite internal support tools.This powerful enzyme blend—including high-dose nattokinase—helps support healthy blood flow, break down excess fibrin, and optimize circulation so your body can function more efficiently. The magic isn’t just in one thing—it’s in how these tools work together to help your body heal, regulate, and thrive.If you’ve been curious about any of these, or wondering what your next step is… we’d love to guide you.

With love,

Dr Elizabeth Sordyl + The Just Breathe Chiropractic Team

Office Hours: 

Monday: 3-6pm

Tuesday: 12-2pm

Wednesday: 3-6pm

Thursday: 12-2pm

Friday: emergencies only

New patients are seen outside of these hours

As always, thank you for being part of our Just Breathe family. If you have questions or would like to schedule, feel free to reach out.