Embrace the Change of Seasons 🍂🌼
As summer draws to a close, it’s a reminder that it’s time to shift our focus towards self-care and well-being. With the back-to-school...
Happy Wednesday!
Have you been experiencing pain, tension, injuries, frustration, or overwhelm lately? Whether these challenges manifest physically,...
Happy Wednesday
Hello, We are in the office today but will closing at 1pm for Luca's special birthday. We have some great immune boosters restocked in...
SRI Breathing Class
Hi all, We are excited to invite our practice members to come to an afternoon of SRI or Somato Respiratory Integration exercises based on...
Copaiba is back!
Hi all, Everything is better with the Brazilian bark Copaiba This essential oil has many superpowers and can easily be used : 1. Use 1-3...
Spring is time for Alignment
Hi all, The wet winter months are behind us and it’s time to move, stretch, breathe into this beautiful season. We are starting an in...