Chocolate hemp coconut smoothie
As some of you know, I've been suggesting detox drinks that are easy and fun to drink. Here's one of my favorites:
1-2 tablespoon cacao powder (aids in weight loss, mood enhancer, promotes a healthy heart)
1 banana (lowers blood pressure, combats depression)
2 teaspoon hemp seeds ( reduces inflammation) or chia seeds (5xs calcium than milk, improves blood sugar levels)
1 cup of coconut water (keeps you hydrated)
1 teaspoon Maca powder (reduces adrenal stress, improves bone mass, improves memory)
Handful of ice and blend all together in a vitamix or blender.
We are open today until 11:30am and Dr. Shea would love to see you.
We will be closed this afternoon until I return on July 23-25th. Please call Daissy to schedule with me.
Team Just Breathe Chiropractic
14583 Big Basin Way, Suite 3a
Saratoga, CA 95070