The lost art of Breath
The lost art of BREATH
"No matter what you eat, no matter how much you exercise, how skinny or young or strong you are, none of it matters if you're not breathing properly." This is my favorite new book and I would love to share with you some of the profound insights, backed by science the importance of breathing thru your nose, no matter how clogged you are!
This weeks hours are:
Wednesday: 10-12 noon & 3-6pm
Friday: 1-4pm with Dr. Gloria Contreras
This week is a bit different from last week. My mother, who lives with my father in Houston, Texas had a fall, then a hip replacement, and then complications after the anesthesia, and needs my help now. I will be traveling Thursday through Saturday this week and I'll be back in the office on Monday. However, you all are so fortunate to have care with the one, the only Dr. Gloria Contreras on Friday. She is also level III certified in Network Spinal (the exact same work that I do) and will covering for me this Friday. Her style, her grace and wisdom is amazing and she has the gift. She will share her energy- rich vibe and help you along your healing journey.
Dr. E, Susana, Rob and Luca