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This week at Just Breathe

Dear all,

When we are in pain or living in survival mode, our stress response is turned on all the time and we can only really focus on three things.

1. Am I ok?
2. Is this pain/ situation ever going to end ?
3. How long is this going to take?

All these questions are real when you are in survival, and your frontal lobes are maxed out.

Our work is critical for helping you to become more aware of your nervous system. Our general approach will que the frontal lobes of the brain and help you rest, digest and HEAL faster.

This weeks hours are:
Monday: 2-6pm
Tuesday: 11-12:30pm
Wednesday: winter ski break
Thursday: snowing in Tahoe
Friday: escaping Tahoe
Saturday: 10-11am (by appointment only)

Warm regards,
Dr. E, Susana, Rob and Luca


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