Chocolate hemp smoothieHi!As some of you know, I've been suggesting detox drinks that are easy and fun to drink. Here's one of my favorites:Ingredients:1-2 tablespoon cacao powder (aids in weight loss, mood enhancer, promotes a healthy heart)1 banana (lowers blood pressure, combats depression)2 teaspoon hemp seeds ( reduces inflammation) or chia seeds (5xs calcium than milk, improves blood sugar levels)1 cup of coconut water (keeps you hydrated)1 teaspoon Maca powder (reduces adrenal stress, improves bone mass, improves memory)Handful of ice and blend all together in a vitamix or blender.We are open today at 3pm -6pm and would love to see you.Also, we have openings tomorrow at 4pm and 4:30pm and if you text, call or email, we will get you in.Happy Wednesday!Dr. E, Dr. Madison, Susana, Rob, Luca
Hi!As some of you know, I've been suggesting detox drinks that are easy and fun to drink. Here's one of my favorites:Ingredients:1-2 tablespoon cacao powder (aids in weight loss, mood enhancer, promotes a healthy heart)1 banana (lowers blood pressure, combats depression)2 teaspoon hemp seeds ( reduces inflammation) or chia seeds (5xs calcium than milk, improves blood sugar levels)1 cup of coconut water (keeps you hydrated)1 teaspoon Maca powder (reduces adrenal stress, improves bone mass, improves memory)Handful of ice and blend all together in a vitamix or blender.We are open today at 3pm -6pm and would love to see you.Also, we have openings tomorrow at 4pm and 4:30pm and if you text, call or email, we will get you in.Happy Wednesday!Dr. E, Dr. Madison, Susana, Rob, Luca
