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Chocolate hemp smoothie


As some of you know, I've been suggesting detox drinks that are easy and fun to drink. Here's one of my favorites:


1-2 tablespoon cacao powder (aids in weight loss, mood enhancer, promotes a healthy heart)

1 banana (lowers blood pressure, combats depression)

2 teaspoon hemp seeds ( reduces inflammation) or chia seeds (5xs calcium than milk, improves blood sugar levels)

1 cup of coconut water (keeps you hydrated)

1 teaspoon Maca powder (reduces adrenal stress, improves bone mass, improves memory)

Handful of ice and blend all together in a vitamix or blender.

We are open today at 3pm -6pm and would love to see you.

Also, we have openings tomorrow at 4pm and 4:30pm and if you text, call or email, we will get you in.

Happy Wednesday!

Dr. E, Dr. Madison, Susana, Rob, Luca

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