Shrink me down smoothie
Shrink me down smoothie | Just Breathe Chiropractic
If you want to decrease inflammation, and get things moving in the morning, this is a perfect wake me up breakfast meal to help the body break down all the macro nutrients in the smallest particles of fat, proteins and carbs.
1/2 Kefir, it's a cultured dairy product filled with probiotics, fights cancer, supports detoxification and boosts immunity.
1/2 cup of kale, filled with anti-oxidants
1 cup h2o, helps your energy, helps weight loss
1/4 cup of berries, lowers blood pressure
1 tbsp of chia seeds, helps improve blood sugar levels.
1/2 cup of ice
This weeks hours are:
Monday: 3-6pm Dr. E
Tuesday: 11-12 noon & 4-6pm Dr. E
Wednesday: 9-11:30am Dr. E
Team Just Breathe Chiropractic
14583 Big Basin Way, #3a
Saratoga, CA 95070