June 12, 2020

June 9, 2020

March 30, 2020

February 5, 2020

Please reload

Recent Posts

Elevate your vibe

June 12, 2020

Please reload

Featured Posts

Stress hormones

June 9, 2020

Stress hormones  | Just Breathe


Hi all,

As you already know, stress hormones shut down the immune system. We've all been under such stress, mentally, emotionally and physically. The amount of anger, frustration, helplessness and sadness has been insurmountable during these times. I want to know that I'm here for you and can help.

Here are a few ideas for you:

* Eat food that's good for you. (Fruits, veggies, salads)
* Take quality supplements and vitamins
* Watch what your thinking (fear, not working, am I going to die)

This week has been another strange one and since cortisol is released when we are in fight or flight, your body goes into panic mode and inhibit your immune system. Get checked more regularly and your stress hormones will change immediately.

Monday: June 8th: 3-6pm
Tuesday: June 9th: 10-12noon
Wednesday: June 10th 10-12noon & 2-5pm
Thursday: emergencies only
Friday: June 12th 12-4pm

New patients are seen outside these hours.

Here is wonderful video from my mentor, Dr. Bruce Lipton on how your body handles the stress.



With love,

Dr. E

Please reload

Follow Us