Happy Monday!

Hi, If you haven't heard, we have chair massages on Monday afternoons with Mary from 3pm until 6pm. It's only $15 for 15 minutes and she'll work specifically with areas of your spine that need more relaxation and relief. Tuesday's are our day to do community yoga. The class is a gentle and restorative class that is great for you and beginners. The class is held in the office from 10-11am. NSA, also known as network chiropractic, is an extraordinarily gentle and unique type of spinal care that supports people making progress and areas of their life with energy and clarity, rather than struggle. We will help you understand why you are you are in pain and what is the root cause of the pain. The body stores accumulated life tension and trauma in the cells, tissues, muscles bones and nervous system. We will help you reboot your system so you can effortlessly create new lifestyle strategies to support your advanced level of health. Office hours this week: Monday: 3-6:30p Tuesday: Yoga 10-11am with Shawn Wednesday: 9-11:30am & 3-6:30p Thursday: emergencies only Friday: 9-11:30am Saturday: September 2nd closed Monday: September 4th closed Wednesday: 9-11:30 & 3-6:30p