March 15, 2020

Clean hands and immune boosting foods 🥦🥕🥥

Clean hands and immune boosting foods🥦

Here are some of my favorites:
Asparagus, bok choy, broccoli, brussels sprouts, Colliflower, cabbage, carrots, onion, garlic, ginger, thyme, oregano, oranges, lemons, grapefruit, blueb...

February 17, 2020

Happy Monday | Just Breathe 🎉| pop up in Los Gatos this Thursday

A healthy spine leads to a healthy mind. NSA (the healing work I do) works with you spine and central nervous system (brain and body) and your connection to your sense of self, what you continually focus...

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