Dear lovely people,

    It begins with tending to the most critical piece- your spine. The quality of your spine determines the quality of your life. Period. Our dynamic care unlocks your body's genius ability to heal and taps into your reservoir of health, vitality, an...

Are you ready for some ease in your life?

Hi all- 

Sometimes you need a fresh perspective, and sometimes you feel frustrated, overwhelmed, or filled with anxiety. My care is specific to healing your brain and nerves begin to move from defense into ease. If there is som...

February 13, 2017

Dear Just Breathe members,

We have special hours this week:

Monday: 3-6:30pm
Tuesday: 10-11am (Happy Valentine's Day)
Wednesday: 9-11:30am & 3:30pm
Thursday: closed
Friday: closed
Saturday: closed

Join us for our Clear Day on March 4, 2017

What's Clear Day you ask?


February 9, 2017

I AM...
The words you tell yourself, can be a self-fulfilling prophecy.  

Last week I asked you all to slow down, unplug and breathe. Did you get a chance to reconnect with yourselves?  I strongly recommend radical self-care in these times.  

  1. Breathe deeply...

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