

Upgrade Your Stress
Hi!
When you discover what's really going on inside- hi stresses how to disconnect your life, run from challenging experiences, and play small to avoid discomfort- you have the opportunity to transform. Our work at Just Breathe Chiropractic, allows you to upgrade and turn your stress into fuel for growth and power for positive change. If you're ready to bounce back from stressful events this work will help you adapt, empower, yourself and help you release core tension patte


How do we measure tension and stress
Hi!
As some of you know, we do a static EMG, which is a surface electromyography to measure muscle tension, and the amount of electrical activity in the muscles when they contract. When we're stressed out, anxious, fatigued, overwhelmed, and not taking care of ourselves, our spine and muscles around the spine contract. Course we want you to be balanced, positive, and have healthy postures but sometimes life doesn't allow us to always be taking care of ourselves. If you hav