Happy Monday! Hi,
If you haven't heard, we have chair massages on Monday afternoons with Mary from 3pm until 6pm. It's only $15 for 15 minutes and she'll work specifically with areas of your spine that need more relaxation and relief.
Tuesday's are our day to do community yoga. The class is a gentle and restorative class that is great for you and beginners. The class is held in the office from 10-11am.
NSA, also known as network chiropractic, is an extraordinarily gen
We have new Prime My Body Hemp oil in the office. There are two different sizes: 10ml and 50ml sizes. It's a powerful serum that can help your brain and body diffuse stress instantly. Ask us for more details. This week, we will have our Restorative Yoga class on Tuesday, from 10-11am. Come join us with your mats. Email us and we will reserve a spot for you. Our special guest today is Mary Estonactoc with her chair massages. If you pop in today, she will be in the office
NSA, also known as Network Chiropractic, is an extraordinarily unique and cutting edge gentle type of spinal care that supports people in making progress in every area of our life with energy and clarity rather than struggle. When working with you, we will use gentle and precise touches to the spine. Rather than manipulate, crack or pop you. We focus on contacting areas of your spine and body that are already functioning optimally - meaning they are healthy and flowing
When you're stressed out, anxious, frustrated, overwhelmed, fearful or in pain and nothing seems to be working, it's time to discover something new. Rather than trying to fight or ignore your symptoms, it's time to connect to what your body and life really need and begin a process and be getting the process of powerful healing and long-term well-being.
You haven't heard, we have a restorative yoga class on Tuesdays from 10 to 11 AM with our own, Shawn McSweeney!
Please join us for a restorative yoga class Tuesday with our certified yoga instructor, Shawn McSweeney from Barcelona, Spain.
At Just Breathe Chiropractic, we believe Yoga is an amazing tool to promote self-awareness, self-esteem, and overall flexibility of the spine.
Hours: Monday: 3-6:30pm Tuesday: Restorative Yoga 10-11am, drop in entrainments at 11:15am.
Wednesday: 9-11:30 & 3-6:30pm
Saturday: 10-11am, by appointment only.
Who are we kidding? There are many more life stresses today than there were 30 years ago. And then add on any financial pressures, relationship concerns, and health challenges, job angst, time management problems... nervous systems are constantly being bombarded and our bodies aren't functioning optimally to be able to handle this kind of volume. This results in you feeling disconnected, uninspired, on auto pilot, reactive, defensive, judgmental, high strung, taking th