Yoga Tuesday | Just Breathe Chiropractic Hi!
At Just Breathe Chiropractic, we believe that Yoga is an amazing tool to promote self awareness, self-esteem, and body awareness… In addition to increase flexibility and strength of the muscles that support the spine. We will be starting gentle and restorative yoga with Shawn McSweeney, on Tuesday's 10-11am, August 8th.
Here are this weeks hours:
Tuesday: emergencies only
Wednesday: 9-11:30 & 3-6:30pm
As some of you know, we have 3 levels of Network Care and all of them can be achieved in our office. Discover care is great for people who are in physical PAIN, stressed, depressed, feeling stuck, frustrated or have anxiety. Transform care is powerful for already in care who want to take their personal power back, break through their limiting beliefs, and change their destructive stories. Awaken care is will help you bounce back effortlessly in stressful events, feel more con
You want results now... Hi all-
The nervous system is our filter- the lens through which we perceive the world. Similar to a vacuum, when it is not properly cleaned, it becomes so overloaded that it's unable to take in anything new except for scraps and minuscule bits. With each and every visit of network care, your nervous system becomes clearer...and so too does your life. Imagine experiencing every day from consistently undefended, open minded point of you where you can
Hi! How do you have a strong and resilient mitochondria? Ok, you might not know this, but these are the little bacteria in your body that do all the work and are directly responsible for all of your brain fog. Head Strong is a great read and you don't need to be a neurologist to understand how you can repair the inflammation in your body quickly. This week's hours are: Monday: 3-6:30pm Tuesday: emergencies only Wednesday: 9-11:30 & 3-6:30pm Thursday: emergencies only Friday:
Shrink me down smoothie | Just Breathe Chiropractic Hi!
If you want to decrease inflammation, and get things moving in the morning, this is a perfect wake me up breakfast meal to help the body break down all the macro nutrients in the smallest particles of fat, proteins and carbs.
1/2 Kefir, it's a cultured dairy product filled with probiotics, fights cancer, supports detoxification and boosts immunity.
1/2 cup of kale, filled with anti-oxidants