We are OPEN today! Dear all, We wanted to let you know that we have office hours today, Tuesday: 10-11am (new hours) Wednesday: 9-11:30am & 3-6:30pm Thursday: 10-11:30am (new hours) Friday: closed for a seminar Saturday: closed for a seminar Just a reminder in case your mind is playing tricks on you today: YOU matter. YOU'RE important. YOU'RE loved. And your presence on this earth makes a difference, whether you see it or not. Looking forward to taking care of you this week. With love, Dr. Elizabeth Sordyl 14583 Big Basin Way, #3a Saratoga, CA 95070 T: 408.867.3407 Web: justbreathechiropractic.com
Dear Just Breathe members, We have special hours this week: Monday: 3-6:30pm Tuesday: 10-11am (Happy Valentine's Day) Wednesday: 9-11:30am & 3:30pm Thursday: closed Friday: closed Saturday: closed Join us for our Clear Day on March 4, 2017 What's Clear Day you ask? Our Clear Day is a day to step out of your regular routine and deepen your NSA and SRI care. This is a time to go deep, get present, and feel renewed for peak transformation. Get increased daily energy levels by releasing enormous amounts of built up stress and tension. Breathe more fully and feel or vital, energetic, and alive. Develop more discernment as to what your body needs. What you Get: 3 Entrainments (the specia
I AM... The words you tell yourself, can be a self-fulfilling prophecy. Last week I asked you all to slow down, unplug and breathe. Did you get a chance to reconnect with yourselves? I strongly recommend radical self-care in these times. Breathe deeply. In your nose and out your mouth. Repeat. Start to appreciate everything and everyone. Your thoughts create your physical experience. When you feel good, everything you see looks better. (align your mind and the positive thoughts will come) Unplug for 1 hour. Maybe try to not have your phone on all the time. Meditate. Close your eyes for 5 minutes and listen to calming music. Friday: 9-11:30am, February 10th Saturday: 10-11:30am, Februar
It's time to slow down and take care of yourself... How often do you give yourself permission to slow down, listen to your body, to indulge in self-care? You probably recognize that your body needs some attention. Tomorrow we will have special hours from 10-11:30am and would like to see you in our office. Also, I would like to invite you to our upcoming CLEAR DAY in Los Gatos on March 4th from 10:30am -3pm. This day is a special day where you can slow down even more, receive 3 entrainments (the specialized adjustments from me) SRI, Dr. Donald Epstein's 12 Stages of Healing work, restorative healing with Karen Kim, (an amazing yoga/pilates teacher) and a vegetarian lunch and snacks. Ta
Join us for our Clear Day on March 4, 2017! What's Clear Day you ask? Our Clear Day is a day to step out of your regular routine and deepen your NSA and SRI care. This is a time to go deep, get present, and feel renewed for peak transformation. Get increased daily energy levels by releasing enormous amounts of built up stress and tension. Breathe more fully and feel or vital, energetic, and alive. Develop more discernment as to what your body needs. What you Get: 3 Entrainments (the specialized adjustments to help you connect and be you) SRI Sessions (Dr. Donald Epstein's work from the 12 Stages of Healing) Gentle Restorative Yoga Instruction with Karen Kim Organic lunch and alkaline juic
