Hi!
If you want to decrease inflammation, and get things moving in the morning, this is a perfect wake me up breakfast meal to help the body break down all the macro nutrients in the smallest particles of fat, proteins and carbs.
Ingredients:
1/2 Kefir, it's a cultured dairy product filled with probiotics, fights cancer, supports detoxification and boosts immunity.
1/2 cup of kale, filled with anti-oxidants
1 cup h2o, helps your energy, helps weight loss
1/4 cup of berries, lowers blood pressure
1 tbsp of chia seeds, helps improve blood sugar levels.
1/2 cup of ice
Blend
We are open today from 2pm - 6pm.
Tuesday: Happy 4th America
Wednesday: 9-11:30am 3-6:30p
Thursday: emergencies only
Friday: 10-11am
Saturday: 10-11am
In case you missed it last Monday, we will have our special massage therapist giving chair massages from 2:30 until 6pm. 15 minutes for $15.
Gratefully,
Team Just Breathe Chiropractic
14583 Big Basin Way, #3a
Saratoga, CA 95070
T: 408-867-3407
Web: justbreathechiropractic.com